Webinarium

About the Project, Program & FAQ

Everything you need to know about this educational webinar series

About the Project

abstract illustration of brain neural pathways connecting to financial symbols and digital interfaces

Financial decisions made during periods of stress and anxiety are often driven by emotions rather than rational thinking. A person may spend money to relieve tension or, on the contrary, become completely blocked and avoid making any financial decisions.

Digital tools can serve as a bridge back to control — they help track expenses without constant mental strain, visualize financial progress, and reduce emotional pressure. However, without understanding the underlying psychology, these same tools can intensify anxiety: notifications may cause panic, graphs may trigger guilt, and constant monitoring may become another stress factor.

Recent research (Journal of Consumer Psychology, Computers in Human Behavior, Frontiers in Psychology, 2023–2026) suggests that the thoughtful use of digital tools can reduce financial anxiety and restore a sense of control over financial decisions.

During the webinar we will not recommend specific applications and will not provide financial advice. Instead, we will examine how stress and anxiety distort financial decisions, what psychological mechanisms are built into digital tools, and how to configure them so that they genuinely support emotional stability and clarity.

The project is strictly educational and does not promote products, services, or commercial solutions.

This project does not promote any budgeting apps, expense trackers, financial tools, wellness platforms, or commercial applications.

The webinar is provided for educational purposes only. The invited expert participates as a guest contributor.

Event Format

Two online sessions of 60–75 minutes each

Research-based theoretical discussion

Interactive participant polls

Simple real-time exercises

Practical recommendations for independent practice

Session Program

1

Session 1 — May 29, 2026

How Stress and Anxiety Distort Financial Decisions

Topics include:

  • The influence of chronic stress on cognitive functions and decision-making
  • Emotional triggers behind impulsive spending and avoidance
  • Why the anxious brain chooses fast but harmful decisions
2

Session 2 — June 3, 2026

Digital Tools as a Support System for Restoring Control

Topics include:

  • How to use notifications and visualizations to reduce anxiety
  • Methods for configuring applications so they support rather than pressure
  • Practices that combine digital financial monitoring with emotional regulation

Invited Expert

invited expert specialist in psychology of financial stress and digital tools

Subject Matter Expert

Invited Guest Contributor

The invited expert is an experienced specialist in the psychology of stress, anxiety, and their influence on financial decision-making, as well as the role of digital tools in restoring a sense of control.

The expert has knowledge of emotional regulation mechanisms, cognitive distortions during stressful periods, and mindful technology usage to reduce financial anxiety.

They have experience participating in research and educational initiatives and provide materials based on verified scientific studies.

Frequently Asked Questions

Yes, the project is strictly educational.
No. The webinar does not provide financial or investment recommendations.
No.
Yes, participation is completely free.
An educational initiative with participation from an invited expert.
Yes, participants will receive a recording.
No commercial products are planned.
Name and email for organizational notifications.
No.
Yes, every email includes an unsubscribe option.
The link will be sent to your email 24 hours before the event.
Yes, the material is particularly helpful for those who want to restore a sense of control.

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